Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving wellness and retuning I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    I’ll be guiding you toward other helpful practices such as mindfulness training, suggestions of retuning and more.

Benefits of how you’ll feel

More confident and clearheaded with increased energy and deeper sleep

What you’ll get in a session

 
 
  • Discussion to understand what outcome you want from the session/s

  • Guidance to help you set an intention, and a personalized sound journey to help you reach your goals

  • Tools, tips, support and instruction for helping you move beyond your limiting thoughts and beliefs and live your best life


FAQs

 

Is It Better to Have an hour session than a 30 minute session?

More is not always better. If you are new to sound as a means of restoring your natural balance and vitality, a little bit can go a long way. The healing frequencies of the crystal alchemy bowls can affect people profoundly in a very short time. I’ve seen amazing transformations after short sessions.

It really depends on the outcome you want—if you’re trying to change a dysfunctional belief that has been part of your subconscious operation system for many years, it might take more time. And a series of 30 minutes sessions might be the best way to get to your goal.